Vitamin B Complex

**blue_berry** · January 15th, 2006, 11:13 PM

Hi BTZs users...

I'm new bie here... n love to read all your posting.. its help me to face 9 months pregnancy time... i've got a big problem that i don't have any appetite to eat. my midwife have give me vit B complex... did any of u have taken this vit during pregnancy.. is it can really help to overcome the prob? thank u for enlighten me....

**Karen** · January 16th, 2006, 12:11 AM

Hi blue berry - welcome to

its good to have you on board.

i found that vit B helped with my morning sickness so i was able to keep food down.

I too didnt really want to eat, but i made myself eat. even simple things such as toast, and baked potatoes. things that didnt havemuch flavour (i couldnt handle it) but had some nutritional value.

its worth making yourself eat something just to make sure you've got the energyto make it thru the day and to give you rbaby something as well.

**blue_berry** · January 16th, 2006, 12:52 AM

ouh... vit B helped a lot for u.. i'll try to eat it..
i'm forced myself to eat some fruit, bread n biscuit in small amount..
thank u for u info....

**Princess28** · January 16th, 2006, 10:46 AM

Welcome to

!!!! You have found the most wonderful place to get all your TTC, pregnancy, and rasing childrens questions answered!!!!

**Sleepy Bo** · January 16th, 2006, 10:52 AM

Welcome to BTZ!! I can't say that I ever have a problem eating (unfortunatley lol)...so I hope some one can shed some light on your question...but I know you will just love it here!!

Congrats on your pregnancy!