Prenatal Exercise

**Elleth Faewen** · April 3rd, 2005, 10:28 AM

What is the best type of prenatal exercise? I have seen a number of workout videos. Are these any good? Or are you off just doing a lot of walking?

**bloodwrath** · April 12th, 2005, 07:30 PM

my wife kinda worked out.. so all she does is walk every

**bloodwrath** · April 25th, 2005, 08:57 AM

I wish she would exercise more
she's knows better,but has never been into it

She was supposed to start swimming..
and walking
i dont bring it up 2 much..
i hate being a nag

**Elleth Faewen** · April 25th, 2005, 07:04 PM

Hey, bloodwrath. Have you tried perhaps exercising with her? I know I enjoy exercising a lot more when DH and I exercise together.

**bloodwrath** · April 26th, 2005, 08:53 AM

Thats not a bad idea.. we could go for walks

and hey make she can pump some iron with me as i work out

thanks for the suggestion..

Originally Posted by Elleth Faewen

Hey, bloodwrath. Have you tried perhaps exercising with her? I know I enjoy exercising a lot more when DH and I exercise together.

**Elleth Faewen** · April 26th, 2005, 07:43 PM

pumping iron is a good thing! She can do a lot with a pair of dumb bells.

**bloodwrath** · April 26th, 2005, 11:52 PM

Originally Posted by Elleth Faewen

pumping iron is a good thing! She can do a lot with a pair of dumb bells.

yes your quite right
but she never really did it before so she doesnt want to take up some new activity durring pregnacy

**Elleth Faewen** · April 27th, 2005, 05:34 AM

I understand that. Just walking will be helpful. Strengthening her abdominals now can help her later in pregnancy, if that's something she can do.

**bloodwrath** · April 27th, 2005, 08:44 AM

Ya she's doing some basic exercises
she has a ton of books on pregnancy.. and my sister is a doula
so this all helps

**sofia** · June 12th, 2005, 08:42 PM

If you are a member of a gym, they often do alot of workout classes for pregnant women,

GOD BLESS
sofia xxx

Thread: Prenatal Exercise