Thread: Prenatal & Postnatal DVDs

my MIL has bought me a Yoga Dvd for mother and baby... not sure what its like yet as i havent even tried it - but i'll let you know when i do!

Originally Posted by babygomes

Hi!

Just wondering if you mommies have invested in prenatal or post natal workout videos/dvds? Found them helpful? I saw this Leisa Hart prenatal and postnatal dvd package that even has momma and me exercises. Thought it would be neat to try. What do you think? Any Dvds recommended? Thanks! Happy & Healthy pregnacies to all of you!

i havent but im guna work so hard to get fit once babys born.. with all the running around i shud find i loose more than i do know anyway but i wana get down to a nice size 10 which is slightly slimmer than i am now. ive always wanted to loose a little weight so it wil be ideal for me! i will go buy a dvd i think and go swimming regularly - even maybe join the gym in llanfair xx

I just bought a prenatal yoga dvd today on the internet..we'll see if I even do it and how it works..have you bought anything?

I'm considering Leisa Hart's prenatal and postnatal workout dvd package that even has momma and me exercises. I thought about getting a yoga dvd because there are several out there, but I don't know much about yoga I always thought it was stretching and getting you into positions that you never thought you could get yourself into! I just figured Yoga would have been good if I was already involved with Yoga pre-pregnancy.

A really good Prenatal Yoga DVD is by Fit By Sara. i highly recommend it. i love it and don't know what i did without it for my first 3 preg. i got it at www.fitbysara.com