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Thread: Weight

  1. #1
    jennifer31's Avatar
    jennifer31 is offline Almost 4 & then no more!
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    Unhappy Weight

    I am not happy with my weight. I had started losing weight in June and lost 15 pounds. When I found out I was pregnant I quit smoking immediately. Now I have gained the weight back plus two pounds. I want to know if there is a safe way to lose body fat and still keep the baby healthy. I will do nothing to risk my baby's life, but I can't be this over weight. Can someone give me any advice?






  2. #2
    liamsmommy705's Avatar
    liamsmommy705 is offline My boys are my world <3
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    Default Re: Weight

    As my doctor once said, when you're pregnant its like your body is on steroids. It packs everything on. That being said the best thing you can do is eat healthy while still making sure you get all of your daily calories and exercise in moderation. Go for walks, things like that. Just be careful not to over do it and don't rely on the scales too much but more on how you feel. Unfortunately weight gain is inevitable but the healthier your lifestyle the easier it'll be to lose after baby is born. I know, it sucks to see the numbers rise on the scale just remember its for a good cause




    AmandaJeff
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