Cooking Method - Bake
Created by sam33, June 22, 2006
Makes a simple sweet pie. The flour settles to form a crust, the coconut forms a topping and the centre is an egg custard filling.
Created by krobie, June 22, 2006
Created by Elleth Faewen, June 25, 2006
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These muffins are great for those on a low-carb diet. They are legal for those in all phases of Atkins and South Beach diets. The omega 3\'s make them very healthy. If you are pregnant, DO NOT include flax in this recipe. Substitute the flaxmeal with protien powder.
Created by Elleth Faewen, June 25, 2006
This low-carb quiche is safe for all phases of the Atkins diet.
